Yesterday was a strange day for me. I really wanted to munch on junk. It’s probably because I was sitting down catching up on the shows on the DVR. I fought the urge all day. I had a normal breakfast, lunch, and a small snack. I even had dinner earlier because by then I was genuinely hungry. And then around 5:30, the feeling didn’t go away. I still resisted. I wasn’t hungry. I recognized that. I just had a bad case of the munchies. I still had 350 calories left for the day so I decided to give in. I weighed out some mini pretzels in a bowl. And the feeling went away completely before I even finished what I had weighed out. I shared the remaining pretzels with my daughter. And to my surprise, that satisfied me and I ended being content the rest of the day when I feared using nearly all of my calories that early would mean I’d end up going over my calories for the day. I had a yogurt before bed and ended up having calories left over for the day.